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Beginner / Intro Class 6:30 pm - 7:30 pm
» Date: September 16, 2015 - 06:30 pm
The beginner class focuses on the fundamentals of yoga - breath work, movement and proper alignment. This class is great for students that are new to yoga or for those that want to re-learn the basics. Detailed and hands-on instruction are offered.
Cosmic Lotus Yoga at SAGE Center
1567 Military Rd, suite #3
Kenmore, NY 14217
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