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Beginner / Intro Class 6:45 pm - 7:45 pm
» Date: September 22, 2015 - 06:45 pm
Date: September 22, 2015 - 06:45 pm
The beginner class focuses on the fundamentals of yoga - breath work, movement and proper alignment. This class is great for students that are new to yoga or for those that want to re-learn the basics. Detailed and hands-on instruction are offered.
Cosmic Lotus Yoga at New World Gifts
5655 Main Street, Williamsville NY 14221
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