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Level 1 / 2 Flow - 12 Noon to 1:00 PM
» Date: July 2, 2014 - 12:00 pm
This is a faster paced, intermediate level class designed to help you build strength, confidence and focus while emphasizing proper alignment and breath work. Some experience with yoga recommended but not required.
Cosmic Lotus Yoga at Coming Home Buffalo
138 Elmwood
Buffalo, NY 14201
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