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Level 1 / 2 Flow - 12 Noon to 1:00 PM
» Date: July 16, 2014 - 12:00 pm
Level 1 / 2 Flow
The Level 1 / 2 Class is a faster paced, intermediate level class designed to help you build strength, confidence and focus while emphasizing proper alignment and breath work. Some experience with yoga is recommended but not required.
Cosmic Lotus Yoga
138 Elmwood
Buffalo, NY 14201
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